PARTNER TRAINING

If you like working out with others but still want hands on coaching, partner and small group training gives you the best of both worlds.

Personal trainer demonstrating a mobility stretch while an older client follows along during a guided training session in a gym.
Small Group, Real Coaching

You want the team energy without being crammed into a class where everyone does the same thing. Small group training gives you focused coaching while you train alongside one to four people. I watch your mechanics, adjust your technique, and make sure your body is getting exactly what it needs to move better and perform safely.

Community without chaos

Personalized coaching in a small, comfortable setting

Strength, mobility, and movement training that fits your abilities

Accountability that keeps you consistent

WHO THIS TRAINING IS FOR

WHO GROUP / PARTNER TRAINING IS FOR

You want to train with someone you trust
A friend, partner, or family member who wants to get stronger and move better alongside you.
You want accountability without pressure
Training together keeps you consistent, motivated, and showing up, without feeling judged or pushed beyond your limits.
You want personalized coaching at a lower cost
You get the same thoughtful, corrective approach to training while sharing sessions and saving money.
You have pain, tightness, or old injuries
Back, knees, shoulders, hips, or joints that keep acting up, and you want real answers, not random workouts.
You want strength and mobility you can rely on in real life
Not trends. Not bootcamp chaos. Just smart training that helps both of you move and feel better day to day.
For Active Partners and Training Duos
Whether you are athletes, weekend warriors, or just want to move better together, you want coaching that respects each body and builds safer performance.

let's get you moving again • and out of pain for good

and out of pain for good • let's get you moving again

let's get you moving again • and out of pain for good

and out of pain for good • let's get you moving again

Healing starts with movement that actually works

Let's get you moving again!